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Forcefully throwing and catching weighted objects is an excellent way to enhance upper body power and strength while simultaneously taxing your cardiovascular system. If you're ready to take your workout to the next level, consider adding the following high-intensity medicine ball exercises to your routine.\u003c\/p\u003e","brand":"Play 9","offers":[{"title":"Default Title","offer_id":44208959946975,"sku":"Plyo-Throwing-Seams","price":84.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/8922\/0575\/files\/Plyo-Throwing-Seams_507eb553-563d-4d29-80fa-32163a69b480.jpg?v=1705687849"},{"product_id":"play9-plyo-ball-throwing-set-standard","title":"Play9 Plyo Ball Throwing Set (Standard)","description":"\u003cp\u003eThe Play 9 Plyo Ball is unmatched in dependability and durability, created to withstand hundreds of throws and designed for the most rigorous throwing programs in today's game! The ball is designed to be thrown into any hard, flat surface. Apply insane amounts of effort and ground force and let it rip with the confidence in knowing our Plyometric exercises are among the most effective for building explosive strength. Adding a medicine ball to plyometric moves increases the challenge and calorie burn and recruits fast-twitch muscle fibers, the ones important for strength and power. Forcefully throwing and catching weighted objects is an excellent way to enhance upper body power and strength while simultaneously taxing your cardiovascular system. If you're ready to take your workout to the next level, consider adding the following high-intensity medicine ball exercises to your routine. Carry case included.\u003c\/p\u003e","brand":"Play 9","offers":[{"title":"Default Title","offer_id":44209019551967,"sku":"Plyo-Throwing-Standard","price":79.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/8922\/0575\/files\/Plyo-Throwing-Standard_da78aedd-a123-43e7-af48-c41f3c1ed047.jpg?v=1687372648"},{"product_id":"play-9-plyo-ball-hitting-set","title":"Play 9 Plyo Ball Hitting Set","description":"\u003cp class=\"rteBlock\" data-mce-fragment=\"1\"\u003eThe Play 9 plyo ball hitting sets for baseball players is unmatched in dependability and durability, designed to withstand hundreds of swings! These hitting plyo balls are engineered for the most rigorous hitting sessions in today's game! For best care, use the Play 9 Baseball Hitting Plyo Ball Set is great on grass or turf surfaces. Generate insane amounts of bat speed and power with the confidence in knowing our Ballistic Hitting Balls can handle the force you need\/want to exert!\u003c\/p\u003e\n\u003cp class=\"rteBlock\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e20% more rubber and thicker sand added for durability and longevity! \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"rteBlock\" data-mce-fragment=\"1\"\u003eLight Yellow - 1lb\u003c\/p\u003e\n\u003cp class=\"rteBlock\" data-mce-fragment=\"1\"\u003eLight Green - 11oz\u003c\/p\u003e\n\u003cp class=\"rteBlock\" data-mce-fragment=\"1\"\u003eDark Green - 9oz\u003c\/p\u003e\n\u003cp class=\"rteBlock\" data-mce-fragment=\"1\"\u003eDark Yellow - 7oz\u003c\/p\u003e","brand":"Play 9","offers":[{"title":"Default Title","offer_id":44209019584735,"sku":"Plyo-Set-Hitting","price":69.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/8922\/0575\/files\/Plyo-Set-Hitting.jpg?v=1687373179"},{"product_id":"play-9-rebounder-trampoline","title":"Play 9 Rebounder Trampoline","description":"\u003cp\u003eThe Mini-Trampoline Rebounder was built for the player that wants to take their warm-up routine \u0026amp; post-throwing recovery regimen to the next level! 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That’s why each Rebounder also comes with a carry bag for easy transport.\u003c\/p\u003e","brand":"Play 9","offers":[{"title":"Default Title","offer_id":44209019617503,"sku":"Trampoline-Black","price":79.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/8922\/0575\/files\/Trampoline-Black_2.jpg?v=1687372510"},{"product_id":"play-9-core-hip-strap-set","title":"Play 9 Core \u0026 Hip Strap Set","description":"Play 9 Core \u0026amp; Hip Strap Set Helps with:\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eImproving hip rotation strength\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eImproves load, coil and separation\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eImproves posture, lean and tilt\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eStrengthens rotational obliques\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Play 9","offers":[{"title":"Default Title","offer_id":44209019650271,"sku":"Core-Strap-Orange","price":79.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0635\/8922\/0575\/files\/Core-Strap-Orange_d2819009-9274-4396-b35f-a1e433926bbc.jpg?v=1687371650"},{"product_id":"play-9-baseball-spinners-4-seam","title":"Play 9 Baseball Spinners 4-Seam","description":"\u003cp\u003eWith the Play 9 Baseball Spinners 4-Seam, the goal is get behind the baseball and have a clean release. 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